Services and Training


At SOPHROSYNA we offer support through psychotherapy/ counselling, groups, workshops and seminars. We have individually tailored therapy as well as set programs. SOPHROSYNA follows the scientist-practitioner model where therapeutic practices are based on research for positive treatment outcomes. Therapeutic models with successful treatment outcomes are Cognitive-Behaviour Therapy, Interpersonal Psychotherapy, Parent-Infant Psychotherapy & Family Systems Therapy.

For the Public

The Mother and Babies Relationship Program

The New Fathers Program

Playtherapy for Parents


Best Practices in Infant and Maternal Mental Health

SOPHROSYNA Psychology Counselling Services